WODS
Monday, January 5 2015
Totem
15 MIN AMRAP:
20 x Goblet Squat (24/16kg)
20 x KB Swing (24/16kg)
20 x HSPU
20 x Pull Up
20 x Goblet Squat (24/16kg)
20 x KB Swing (24/16kg)
20 x HSPU
20 x Pull Up
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
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2017
2016
2015
2014
2013
2012
2011