WODS
Monday, December 29 2014
Green Hornet
15 MIN AMRAP:
6 x Hand Stand Push Up
7 x Front Squat (185/125)
8 x Chest 2 Bar Pull Up
6 x Hand Stand Push Up
7 x Front Squat (185/125)
8 x Chest 2 Bar Pull Up
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
