WODS
Thursday, December 18 2014
The Battle of the Five Armies
10 MIN E30SEC:
1 x Hang Squat Snatch
then
7 MIN AMRAP:
3-6-9-12-15-...
HSPU
Deadlift (155/105)
Bar Facing Burpee
1 x Hang Squat Snatch
then
7 MIN AMRAP:
3-6-9-12-15-...
HSPU
Deadlift (155/105)
Bar Facing Burpee
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