Benchmarks: Barbara
5 Rounds:
20 x Pull Up
30 x Push Up
40 x Sit Up
50 x Air Squat
**Rest 3 minutes between rounds**
20 x Pull Up
30 x Push Up
40 x Sit Up
50 x Air Squat
**Rest 3 minutes between rounds**
MEN
RX
Sep 18 2018
1. Phil Barnett: 25:21