Workout of the Day November 6th, 2008

"This looks easy"


Overhead Squat (men 95#/women 65#)
Push-ups

For time:

Reps of 10-9-8-7-6-5-4-3-2-1 of each exercise.
Complete 10 OHS then 10 pushups, 9,8,...,down to 1.